It’s been a rough few years for many of us, and 2022 has brought an economy that’s not as strong. While economists debate the technical definition of a recession, folks across...

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Anxiety can be healthy, until it’s not. When anxiety is out of proportion to your circumstances, it may negatively impact your life. Butterflies are normal, but a racing heart and almost passing...

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Growing demand for mental health support inspired Frankly to expand access to its mental wellness services for adults across the U.S. NEW YORK, NY, November 15, 2022 – Frankly, the online holistic mental...

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Getting ready for your first therapy session can be nerve-racking, whether you’ve never been to therapy before or you’re starting with a new mental health provider. Not knowing what to expect...

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Many people feel more tired, less motivated, and have a hard time adjusting to the decreased sunlight that’s associated with the cooler months. If you’ve ever experienced the “winter blues” you...

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